This program was created to enrich lives of individuals with physical limitations or those using a wheelchair /walker for mobility .
These individuals may present with Restricted Range of motion, Poor Posture, Decreased Core strength, Decreased Vital Capacity, Neck Pain /Shoulder pain, Obesity, Social Isolation due to decreased mobility.
Decreased movement can lead to non-communicable diseases like
Heart diseases, Diabetes, Depression and anxiety .
yoabilities.com 